Chiropractic

Work from Home Tips and Suggestions

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Takapuna Chiro blog - Work from home tips

With the spread of Covid-19, people are now encouraged to work from home for at least a month. If you’re new to the work-from-home lifestyle, this can definitely be challenging. You will need to change some of your habits and routines to turn your home into a productive working environment. Here are some tips that […]

Chiropractic

Healthy Spine Habits To Practice Daily

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Healthy Spine Habits

Did you know that many chronic health issues we are facing today are the result of poor lifestyle choices we’ve made for years? Smoking, eating junk food and living a sedentary lifestyle are just some of the bad habits that this generation have. But one that is particularly hard to let go of, is the […]

Chiropractic

5 Factors That Affect Healing

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Takapuna Chiro blog - Factors that affect healing

When we ask new patients the question “What brings you here?”, the common answer we often hear is that it’s because of an ache, pain or other health problems that does not seem to go away. As we ask further about their history, We learned that a lot of them have become used to over-the-counter […]