Exercise

Spring is the Perfect Time to Start Walking

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Takapuna Chiro Blog start walking

Media Release: NZ Chiropractors Association Spring is the Perfect Time to “Just Start Walking” Say New Zealand Chiropractors The longer days and warmer weather are a perfect combination to take up regular exercise and even just walking more has a host of healthy benefits according to the New Zealand Chiropractors’ Association (NZCA). Chiropractor and NZCA […]