Chiropractic

Stop Those Rounded Shoulders!

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Takapuna Chiro Blog - Rounded Soulders

The term ‘rounded shoulders’ is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment.  People that have rounded shoulders typically also have a forward head position and increased slouching of the upper back (thoracic kyphosis). This is usually a problem for those who spend a lot of time seated. Can […]

Chiropractic

How To Avoid Holiday-Related Back Pain

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How To Avoid Holiday-Related Back Pain The holiday season can be especially tough on your schedule and also on your spine. From house decorating, working on deadlines, to last minute shopping sprees, stress just seems to be there in everything that you’re doing. As you prepare to celebrate Christmas and the New Year with family […]

Chiropractic

What Makes Chiropractic Care Different?

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Chiropractic care is very different from a medical treatment. While medicine is mainly interested in the treating symptoms, chiropractic is interested in something beyond that. After having chiropractic adjustments, many of our patients happily report that their symptoms often reduce or disappear, but that’s not the REAL intention of what we do. Instead, our main […]